Attention Awesome Bloggy-Like Peoples...

I am stupid and need your help. Well, stupid when it comes to the intracacies of blogging, at least. Two things I would like to do that I need help with:

1. Making files available for direct download via this blog

2. Uploading my own original work to bittorent under a creative commons license

I don't know a whole lot about either of these (aside from the creative commons part, which I've already secured), so if there is anyone reading this that might be able to offer some insight I would truly appreciate it :)